How To Cope With A Bipolar Spouse

By Robert Meyer


Without a doubt, falling ill occasionally is normal in the life of a human being. This can happen even when adhering to a healthy lifestyle. While many illnesses are easy to manage and wear off with proper healthcare, others can be there for a lifetime. It can be a mentally taxing affair to live with a partner who has been diagnosed with a long term condition that you have no experience dealing with. If you stick to the guidelines given below, you should have a normal life even when married to a bipolar spouse.

For starters, you should understand that having a good support system is essential in improving the mental fortitude of you and your spouse. Ensure you talk to him about joining a local support group. If some members of your extended family or your friends are in the same boat, try to form a support group of your own. One good thing about doing this is that it gives both of you the opportunity to tell your peers how you feel without worrying about being looked down upon. Talking to similar people also helps ease the tension that is common in unions where one person suffers from a difficult condition.

Secondly, it is important to ensure the patient receives the right medical care. With bipolar, academic qualification is not the only attribute that makes a good doctor. There are a host of other significant factors that are required of a doctor to get the best possible outcome.

Some important traits include empathy and compassion. An empathetic doctor is one who takes time to listen to the problems of his patients and understand what they are going through. Do not be afraid to ask the doctor about what medications to use when your partner begins displaying violent outbursts.

In addition, you must fully understand the symptoms of the condition so as to be able to deal with it appropriately. One of the habits that patients tend to display when having a complete meltdown is doing things irrationally. You may find him buying unnecessary things on impulse or engaging in verbal abuse. If you have lived with the person long enough, you should be able to spot such outbursts right from the onset and take appropriate action.

One proven way to maintain good mental balance is by administering the required medication promptly. While this may appear easy, the truth is that it is easier said than done. Patients always try to resist taking medicine, sometimes even violently. If you feel talking is not helping, have your other family members help you in administering the medicine.

A patient may also find certain activities calming. It could be an activity as simple as jogging or watching TV. As soon as you identify what he likes, let him partake in it often.

Finally, you should ensure the condition does not consume you mentally as well. Take some time off whenever possible. Travel and meet your friends regularly. The fact is your mental health also matters a lot.




About the Author: